Oftentimes, clients come to coaching sessions with unmet needs or desires. Meeting their goals usually requires them to adjust, adapt, or amend something—whether it’s a habit, a mindset, or a perspective. Standing on the edge of change can feel uncomfortable,…
We often hear about how a picture says a thousand words. Using metaphoric cards like OH cards in the coaching process not only does just that, it also acts as a gateway to get in touch with yourself, deeply, and…
I did it! I passed the ICF ACC exams! And now what? As I was working towards my ACC credential, clocking the 100 practicum hours and passing the 2-hour long exam felt almost insurmountable on some days. And now that…
As I transitioned out of my second full-time job and into devoting more time to coaching, I noticed how a minor shake-up in routine can jolt perspective like a snow globe. Suddenly, the familiar way I viewed scarcity and abundance…
Truth be told, when I first embarked on my coaching journey, my informal KPI was eliciting emotional responses from my clients. I believed that if I could provoke tears, it signified that I had asked a penetrating question, allowing my…